At HealthEminds, the experts will work with you using a structured and focussed therapy session that will lead you towards a holistic treatment of OCD. 

Obsessive-Compulsive Disorder (OCD) disease is a type of anxiety disorder, in which a person has uncomfortable reoccurring thoughts (obsessions) and behaviours (compulsions) that he or she feels the urge to keep repeating. Obsessive thoughts may include fear of germs and contamination, aggressive thoughts towards others or self, thoughts involving sex or religion. Some compulsions may include excessive hand washing or cleaning, extreme hoarding, mind preoccupied with sexual, regional or violent thoughts, relationship-related obsessions, following rituals like opening and closing door certain number of times before entering or going out of the room.

How we can help?

Obsessive compulsive disorder is the occurrence of unwanted and intrusive obsessive thoughts that are accompanied with compulsive behaviours performed to neutralize these thoughts. This condition is treated with a combination of psychotherapy and medication. Through this process, our counsellors will help you understand your obsessions which are persistent thoughts and your compulsions which are repetitive behaviours. Our counsellors will help you screen your behaviours and thoughts and work with you using a number of therapeutic techniques as a holistic treatment for OCD.

You don’t have to learn how to control your thoughts. You just have to stop letting them control you.