Failures are the stepping stones to success goes a saying. Failure is also a part of growing up, and is something that everything goes through. It can be extremely tough and painful to go through this alone. Failures can make or break a person. During this phase, a person might experience guilt, shame, sadness and loneliness to name a few. Along with this, the pressure of not having done well and society’s expectations can end up tiring one up. It can be difficult to cope with failure and one can find it exhausting to seek motivation within themselves.
Seeking help during this phase, can greatly aid in the betterment of the person. Professionals are equipped to understand the individual and provide help where the client sees deficit. A couple of theories that are used by therapists are CBT (Cognitive Behavioural Therapy) and Transtheoretical Change. These theories focus on what the interests are of the client, and the therapist helps in enhancing their abilities. Failures in life might push a person to depression or extreme stress which in turn can be taxing psychologically.
Failures also push people to work more hard and achieve something more than what they perceived about them. Even here, counsellors help in unlocking the full potential of the client.
If you are aware of anyone going through failure or if you are going through failure, reach out to us. You can call us on 8039236200 or email us at [email protected] and we will help you in the best possible way