Does your smile conceal a sorrowful heart? People with atypical or ‘smiling’ depression appear happy to others while internally suffering depressive symptoms. Atypical depression is a real, serious and potentially dangerous mental health issue that should never be neglected or underrated.

Ms Trisha Ray, Consultant Psychologist and Special Educator at RxDx Healthcare and HealtheMinds, explains what atypical depression is, how it differs from low mood, the key signs of atypical depression, and how therapy can help overcome it.

Rediscover your purpose and find meaning in your life. Fight atypical depression.

For...

#ganpati #lordganesha #ganpatibappamorya #ganpatifestival #ganpaticelebrations #ganeshchaturthi #mangalmurtimorya #ganesha🙏 #festivevibes
#ganeshfestival #Ganeshotsav #HealtheMinds

Ms Anamika Gupta is a Consultant Psychologist, Child & Adolescent Counsellor, Mental Health Educator and Personal Development Coach working with HealtheMinds, the mental wellness counselling and therapy company.

She is associated with Sahrudeyi at Asha The Hope (ATH) as a counsellor and student mentor. She has organised outreach events to raise awareness of holistic wellness and taught ashtanga yoga; worked as a school counsellor and at NGOs; and arranged several cultural and social events in India and abroad. She is a hands-on, highly skilled and empathetic counsellor and social service leader who creates non-judgemental, empathetic environments for...

Ms Sapna Dhinakaran is a Consultant Psychologist, Child Mental Health Counsellor and Animal-Assisted Therapist working with HealtheMinds, the mental wellness counselling and therapy company.

For over 10 years, she has counselled children and adolescents in hospital and academic environments to attain wellness and learning goals through interactive therapeutic interventions. She specialises in treating depression, anxiety and suicidal ideation in adults, and is interested in issues affecting the emotional and physical wellbeing of women and children.

Ms Dhinakaran is certified in
Cognitive Behaviour Therapy (CBT)
Animal-Assisted Therapy

Ms Dhinakaran’s areas...

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Ms Utkala Maringanti is a Life Coach, Music Therapist, Adolescent Mental Health and Couples Counsellor working with HealtheMinds, the mental wellness counselling and therapy company.

With nearly 20 years experience, she is expertized in music and yoga therapy, immigrant family adaptation and dynamics, couples counselling for interfertility, family issues, perinatal depression and anxiety. She uses music and yoga to improve cognitive skills in special needs children and young adults. Her work and research focus on effective tools for adaptation to change.

Ms Maringanti is a certified Life Coach.

Ms Maringanti’s areas...

Ms Aleta Vasumitra is a Consultant Psychologist and Mental Wellness Counsellor working with HealtheMinds, the mental wellness counselling and therapy company.

She has over 27 years of experience as a mental wellness counsellor at reputed companies and educational institutions in India and Thailand. She has conducted and participated in several industry and academic seminars on mental health. Her counselling method integrates elements of person-centred perspective, cognitive behavioural therapy and solution-focused approaches.

She is a member of the Rehabilitation Council of India.

Ms Vasumitra’s areas of interest are

Behavioural...

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Ms Aparna M is a Counselling Psychologist and trained EAP Specialist working with HealtheMinds, the mental wellness counselling and therapy company.

With over 11 years of experience and 3,000+ hours of counselling in the ITES industry as a psychologist, trainer and consultant, she has helped people struggling with psychological disorders, emotional wellbeing, depression, anxiety, substance use, family and domestic violence issues, grief and trauma, relationships, life transitions and work/life balance. She has provided crises intervention and case support for private employers as well. She has set up and deployed pan-India Employee Assistance Programs for companies and developed...

Mr Arjun Gowtham is a Sports & Performance Psychologist and Sports Mind Coach working with HealtheMinds, the mental wellness counselling and therapy company.

He brings together the challenging worlds of competitive sport and mental fitness. He has guided Indian athletes to excel at the international level while himself being a successful national tennis player.

Mr Gowtham is a certified Neurolinguistic Programming Practitioner.

Mr Gowtham’s areas of interest are

Sports & Performance Psychology | Sports Mind Coaching

Languages: English, Hindi

Contact HealtheMinds to...

Dr Rani Susan Abraham is a Consultant Psychologist, Employee Wellness Counsellor and Mental Health Educator working with HealtheMinds, the mental wellness counselling and therapy company.

With over 25 years of experience as a psychotherapist, counsellor, teacher and special educator in India, the USA, Qatar, Brunei and the UAE, she offers psychological screening, therapy and counselling support for a wide range of mental wellness issues. She delivers counselling and mental health awareness workshops for staff and students at secondary and tertiary academic institutions and works with clients to address any issues that affect normal adaptation and functioning.
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Ms Trisha Ray is a Consultant Psychologist and Special Educator attached with HealtheMinds, the mental wellness counselling and therapy platform.

With over 7 years of experience in her field, Ms Trisha offers psychological consultation, psychoeducational and child development assessments, psychotherapy and counselling for children, adolescents, and adults, and has extensive experience with hospital OPDs, clinics, educational institutions and companies/MNCs as a consultant psychologist and special educator.

Ms Trisha is certified in:
Cognitive Behaviour Therapy (CBT)
Rational Emotive Behaviour Therapy (REBT)

Ms Trisha’s Areas of Interest are:

Ms Kanchan Thakeria is a Counsellor and Psychologist attached with HealtheMinds, the mental wellness counselling and therapy platform.

She has worked closely with over 500 Covid-19 patients throughout the pandemic ridden 2020, helping them overcome their emotional stress and uncertainties.

Ms Kanchan is certified in:
Cognitive Behaviour Therapy with Mindfulness
Emotional Regulation
Parental Adolescent Wellbeing
Technology Addiction

Ms Kanchan’s Areas of Interest are in:

#adolescentcounselling #cognitivebehaviourtherapy #corporatewellnessprograms #covid19

Telerad Group is pleased to share that Ms S Suma has joined the group company as an Assistant Manager, Project & Operations (HealtheMinds and Telerad Foundation).

A certified NLP Master Practitioner, Suma holds a PG Diploma in Training and Development and a Diploma in C&S. She has worked in the Corporate and Healthcare sector for over 20 years.

Suma loves listening to music 🎼 and enjoys comedies and light thrillers🎞️

#healtheminds #newhire #welcome #hiring #onboarding...

Why does being in love hurt💔so much? The emotion of love is just one thread in the rich tapestry of a relationship. Our own thoughts, perspectives and experiences can get in the way of a happy and fulfilling love life.

Ms Anamika Gupta, Consultant Psychologist at RxDx Healthcare👩‍⚕️and she also consult with HealtheMinds, explains how love in real life isn’t like rom-com movies and TV shows, and how taking a step back to think through our doubts can help us find true happiness💑

👉 https://healtheminds.com/why-love-hurts/

🧠Thinking about and analysing before taking a decision or action is a great idea. But overthinking can lead to paralysis: we can never move forward from thought to action. And overthinking is dangerous on its own, harmful to physical and mental health as well as our ability to function in daily life.

Ms Trisha Ray, Consultant Psychologist and Special Educator👩‍⚕️at RxDx Healthcare🏥, explains what overthinking is, how to recognise the signs, and how therapy can help anyone escape the overthinking trap.

Free yourself from the trap of an overactive mind.

👉...