Loneliness related counselling services

Loneliness is a place of experiencing emptiness from within. Being lonely is not what anyone likes often times there could be a bunch of people who could be around, but the sense of having no one to talk to or no one to connect with can make a person feel lonely. One important difference to consider is that a person will always have time when they chose to be alone. But, loneliness is the feeling of being alone and feeling sad about it.
Loneliness can be triggered by trust issues, past experiences or by negative situations that have left a deep scar in life. This feeling can differ from person to person, for some it could include social factors while for others it could be emotional, mental or even physical factors.
Loneliness can hit any age group right from infants to old people. Outbursts of loneliness can relate to people who are frustrated and are not able to cope up with the mundane things in their life.
In therapy Loneliness is treated by
• recognizing the state of being alone
• to put a stop to these lonely thoughts and feelings
• to be able to find opportunities for new friendship or to be able the old ones and to be able to associate with others.
If loneliness is a struggle you are facing or you know someone who is in this situation don’t hesitate to email us at [email protected] or call us on 8039236200. We will help you in the best way possible.