Recent events have sparked a debate about the need and availability of psychological screening tools that can identify symptoms of psychological instability. In light of a tragedy like the Germanwings plane crash, this need becomes even more pronounced – especially since the co-pilot was suspected to have been diagnosed with a mental health condition. Availability and use of psychological tools that can identify pathological symptoms has many advantages. The primary among these is the possibility for early detection and the opportunity for taking preventive measures. If a diagnosis or assessment is done in the early stages, then the probability of risk of harm to self and others can be considerably reduced.
However, screening is a starting point, and not the solution for mental health issues. A more pertinent issue that comes to my mind is the gap between screening and support. Screening can act as a filter, as a means to distinguish between “risky” and “safe” candidates for a job. By making this distinction, one might be able to prevent people at risk from entering an organisation or even a profession. This, however, is a knee-jerk reaction rather than a long-term solution. As long as that person is out of reach of therapeutic support or treatment, the risk has not been sufficiently mitigated.
The need of the hour then, is not just sophisticated assessment tools, but an overhaul in the way mental health issues are generally perceived and handled. Why is it that despite diagnosis, most people shy away from psychological treatment? Why do people hide their emotional issues from everyone? What makes it so difficult to admit to a psychological crisis? The answer lies in the shame and stigma that accompanies anything concerning mental health.
Despite growing awareness, there is still a difference between perception and reality. People with mental health issues are perceived to be unstable, irresponsible and even dangerous. It is no surprise then, that people keep diagnoses under the wraps. The thing to ponder over is the risk that comes with such perceptions. Holding on to negative ideas discourages people from getting treatment and help during early stages. As a result, their condition might worsen and they might start showing symptoms of instability and lack of control, thereby fuelling misperceptions. It is a vicious cycle which can be only be broken by raising awareness.
Most psychological disorders are treatable with early detection and adequate therapeutic support. It is essential to understand that both diagnosis and treatment are essential. Neither can be neglected at the cost of the other. Psychologists and psychiatrists use a variety of therapy models to treat conditions such as depression, anxiety disorders, psychotic disorders, addictions and phobias, to name a few. These interventions not only help people to manage their symptoms but also enable them to live productive and fulfilled lives.
If you or anyone around has been experiencing uncharacteristic distress or inexplicable unease, don’t hesitate to reach out to a professional. A counsellor will be able to assist you in making sense of the situation you find yourself in and help you overcome it. In case it is a severe concern, they will also be able to refer you to a suitable professional who can take steps to manage your symptoms. To address the stigma and hesitation involved in seeking mental health support, HealthEminds provides online video consultation – a confidential service that allows you to reach a variety of professionals without stepping out of your comfort zone. You can easily book and access live sessions with qualified psychologists, counsellors and other professionals from the field of health and well-being. If steps are taken in the early stages to seek help, tragedies such as the recent plane crash can be averted.