Pain medicine is a specialty that has its primary focus on the evaluation, treatment, and prevention that an individual undergoes which is unpleasant. The primary objective is to provide quality care to the person suffering from pain.
These disturbed thoughts, feelings and behaviour that come with pain can be sought by seeking help from a counsellor, who may work with the family or with the individual.
During the session, in order to have a clear understanding of the problem the counsellor will look more into the mental and physical well-being of the individual, the experiences, the factors that trigger the pain, the frequency of its occurrence. Some of the other areas a counsellor will explore could be the level of stress and worry that a person is going through and enabling the person to be aware of the present situation and not worrying much about the past or future. This could help to judge the levels better by reducing anxiety whether it is from the past or in the future.
A process that is used in a session can be:
• relaxation techniques and alternative therapies
• changing old beliefs about pain
• building new coping skills and addressing any anxiety or depression that may accompany your pain.
• Change in the lifestyle to balance between work and other activities.
If this is a difficulty you are facing or there is someone who needs help please reach out to us at [email protected] or call us on 8039236200. We will help you in the best way possible.