Somebody who wants everything to be perfect and demands the highest standards possible and critical self- evaluation can be called a perfectionist. Perfectionism drives people to attempt to achieve an unattainable goal. While having all this, being a perfectionist core’s belief tends to be that they are not good enough for the way they are, they are not accepted and they are not cared for. Sometimes it is hard to be running this race without a destination to reach.
Most perfectionists portray themselves to be absolutely fine on the outside while they might be dying on the inside.
When a perfectionist is not able to reach their desired goal, often times he can succumbs to depression or a state of being very lonely. And this is when help is needed
A counsellor can ceratinly assist you to manage by
• Setting realistic and reachable goals based on your own wants and desires
• Focus on the process of doing an activity or a task and not just on the end result.
• Look into the fears that make be causing a person to be- a perfectionist
With perfectionism there is a lot of struggle and difficulty in expressing these emotions because it will result in fighting against something that they have been struggling with all their lives.
If you are someone going through this or you know someone who is in this situation don’t hesitate to email us at [email protected] or call us on 8039236200. We will help you in the best way possible.