Do you have dreams of a traffic free road and zipping to your office in a matter of minutes? But the dream remains a dream as you get on to the road and find yourself stuck in a jam. You are plagued with feelings of irritation, anger and frustration. At times this results in rude and aggressive behaviour from your end to other passerbys.
Traffic jams have sadly become inevitable part of our lives unless it is a bandh and we have to learn to deal with it.
Here are 5 tips on how you could deal with the stress you feel in a healthy way.