Perspectives and analysis from our experts on mental wellness, therapy, counselling, psychological challenges and treatments, and much more.


Finding Balance With Screen Time: Navigating A Digital Dilemma

In the vibrant city of Mumbai, lived a curious and energetic 10-year-old girl named Ayesha. Ayesha was known for her infectious laughter and boundless enthusiasm. However, […]

Psychotherapy as Part of Life

A teenage girl, discussing career options with her father, expressed an interest in becoming a forensic psychotherapist. The father was horrified. He exclaimed, “No daughter of […]