Perspectives and analysis from our experts on mental wellness, therapy, counselling, psychological challenges and treatments, and much more.

03/07/2014

Understanding Attention Deficit Hyperactivity Disorder (ADHD)

It’s normal for children to occasionally forget their homework, daydream during class, act without thinking, or get fidgety at the dinner table. But inattention, impulsivity, and […]
30/06/2014

Everyday Anxiety

Everybody has anxiety and stress and knows it intimately, but very few of us think about what it actually is. It is particularly on the rise […]
24/06/2014

Autism

Autism is a developmental disorder that typically occurs in the first three years of birth. Autism is not a rare disorder, being the third most common […]
21/06/2014

EFFECTIVE CORPORATE COMMUNICATION

It is common knowledge that effective corporate communication is the lifeline of any business. Communicating with your employees, subordinates and colleagues in a way they can […]
18/06/2014

Supporting family or friends with Bipolar Disorder

Bipolar disorder is characterized by episodes of frenzied mood that alternates with episodes of bipolar depression. Your love and support goes a long way in the […]
18/06/2014

Learning Disabilities: An Indian Perspective

The above is an imaginative representation of the way different students would remember/perceive the material written on a black board. The different sections, from left to […]
16/06/2014

WHAT INFLUENCES YOUR HABITS?

When you introspect, you quite easily realize that though it is easy to imagine operating in isolation, the habits of others exert a tremendous impact on […]
16/06/2014

ADAPTABILITY: Making the best of situations

Adaptability is a right pretty little word, isn’t it? It’s a word you don’t see very often and an art form that few seem capable of […]
16/06/2014

EXPLAINING TOUGH ISSUES TO CHILDREN

Raising a child is probably the most gratifying job. But it is also probably the toughest. It is becoming increasingly tough for parents to talk to […]
13/06/2014

TALKING TO THE BOSS

A pay raise, shorter hours, a promotion, a better title or even a day of absence- there are enough and more reasons to talk to your […]
12/06/2014

KICK THE BUTT – Unusual tips to help you quit smoking!

Have you been trying to kick the butt but lack inspiration? I shall not get into how harmful it is to your health or narrate the […]
12/06/2014

Taming the Trauma

If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. Or you may feel […]
11/06/2014

The Art Of Sleeping

Shakespeare has a paean about sleep in almost all of his works. He even goes on to call it ‘Great nature’s second course’. There is no […]