Perspectives and analysis from our experts on mental wellness, therapy, counselling, psychological challenges and treatments, and much more.

01/07/2015

Premarital Counselling (PA)

Premarital Counselling (PA) is a type of therapy that helps couples get ready for marriage, ensures that they have a sturdy, “in the pink” relationship — […]
30/06/2015

Marriage – A Bond For Life

The Japanese have a concept called Amae – Amae is simply defined as the feeling of pleasurable dependence on another person which loosely translated means the delicious […]
06/11/2013

Happiness

If you want to be happy, BE. The time to be happy is NOW. The place to be happy is HERE. Happiness is a choice YOU have to make. […]
06/11/2013

Prejudice

This is about how we base our judgments on the first impressions. There is a maxim that first impressions are often the best but not quite necessarily so. […]
06/11/2013

Choices

Life is all about Choices. Be unorthodox. If you follow the crowd the place you most likely end up is the exit. So run your own […]
06/11/2013

Loneliness

Within you is a private space where “no visitors are allowed”. This is where you meet yourself in total honesty. Every human being feels lonely in […]