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We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]

Jealousy is a common and overwhelming feeling experienced by people from different cultures. It is a feeling of insecurity and it is seen in many situations. […]

A successful relationship always requires a feeling of stability, security, physical and emotional intimacy, trust and companionship. And when any of these is missing, either one […]

Guilt is an unpleasant feeling of repentance of a past experience felt by a person. This generally happens when they do something that is against their […]

Grief is mainly associated with feelings of sadness, guilt, anger, meaninglessness. Grieving behaviours run from crying to laughter, sharing feelings to engaging in things silently. The […]

It is difficult for some of the older adults to face the transition to retirement, find enjoyable activities or involve themselves in other things. They feel […]

Failures are the stepping stones to success goes a saying. Failure is also a part of growing up, and is something that everything goes through. It […]

Forgiveness is not a sign of weakness but it is the most powerful thing anyone can do. Forgiving sometimes can be very difficult and uncomfortable. Even […]

Forensic counsellors will work with inmates who are on probation or are serving time at the correctional homes. They will offer counselling to individuals who are […]

Globalisation has brought in winds of change at a galloping speed which has brought in various cultures and way of living at same place and same […]

There are certain situations that are unavoidable in life. The death of  a loved one, a natural disaster, a friend going through something really bad. Does […]

Conflict is a part of life and is inevitable. They can be between two individuals, organisations, nations or systems. And also conflict can be a minor […]

Exams and pre-exam stress is the fear is the lives of students and everyone appearing for one. The anxiety before, sweaty palms, fear of not passing, […]

Chronic illnesses are those suffered over a longer period such as cardiovascular and respiratory diseases, mental disorders, diabetes, cancer and the list continues. According to a […]

Emotions are the essence of life. A good deal of us are taught to control or suppress our emotions from childhood, which in turn makes us […]

Child Counselling Our childhood experiences shape our beliefs, attitude and personality. The emotional, cognitive and social development has direct effect on us as adults. Many behaviours […]

Eating disorders can be of three kinds: Bulimia, Anorexia and Binge Eating. All of the three cause harmful effects on the body and can have traumatic […]

Eating and emotions go way back. Every one experiences them, not just women or just men. Living in the media where there is constant exposure to […]

Decision making is a daunting task where everyone goes through fear of uncertainty for moments, days, months or years. However it is an inevitable situation since […]

There is a thin line between drug and addiction abuse and addiction. Abuse being using the substance over the need of the person, for non recreational […]

A separation would mean where both the parties are still married but are living separately. A divorce would imply the legal end to a marriage. Recent […]

Research studies have often stated that every person goes through depression at least once in a lifetime. Depression has been the focus of research in India […]

Every human being has some fear. Be it a fear of an animal or darkness or a crowd or height.  This fear can be anything that […]

Be it a man or woman, our perception about our body influences our behaviour directly or indirectly. The body image, i.e., what we think about our […]