Perspectives and analysis from our experts on mental wellness, therapy, counselling, psychological challenges and treatments, and much more.

19/09/2016

Stress free Traffic Jams

Do you have dreams of a traffic free road and zipping to your office in a matter of minutes? But the dream remains a dream as […]
13/09/2016

Being the Co-dependent in a Relationship

Have you ever wondered why it feels so special to be in a relationship? We have this one person in our lives with whom we want […]
10/09/2016

The Healthy Break-up

A break up can be quite intense and probably the most difficult part of a relationship. There is a loss that one feels and we go […]
30/08/2016

The Importance of Emotions in a Relationship

Emotions are expressed both verbally through words and non-verbally through facial expressions, gestures and movements. We are constantly expressing emotions when interacting with others and others […]
30/08/2016

The Recurring Plot

Movies are a great way to unwind and relax over the weekend and have a favorite to keep watching over and over again. What do we […]
26/08/2016

Managing triggers of the Past in the Present Relationship

Avinash and Ruhi sat quietly in the counsellor’s room. Only one question revolved in their minds. “Did I make a mistake by marrying for the second […]
26/08/2016

Making Long Distance Relationships Work

“Absence makes the heart grow fonder”, says William Shakespeare. And there is research to prove the same! A new study reveals that couples in a long […]
17/08/2016

Let it Rain

Rain. The ferocious yet gentle, raw and calming power of rain. The monsoons were my favourite as a child. The amazing response of the Earth to […]
16/08/2016

The Pursuit of Tranquility

Amidst the things that we yearn, peace of mind is sought after the most. The feeling of tranquility and calmness can enhance your potential and bring […]
09/08/2016

Learning Disability: Dyslexia, Dyscalculia, Dysgraphia

Learning disability or learning disorder is not a problem, neither does it prove that children with this disability are dumb or not intelligent. Research has shown […]
03/08/2016

Calming the Mind through Mandala Therapy

Colouring activity is gaining popularity to beat the stress for children and adults alike. The benefits are said to be numerous be it by simple sketching […]
18/07/2016

Counselling Psychologists in Yeswanthpura Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yeshwanthpur Bazar Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yemalur Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yelahanka Satellite town Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yelahanka Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yelachenahalli Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

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18/07/2016

Counselling Psychologists in Yadavanahalli Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Wilson Garden Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Whitefield Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Wheel And axle plant Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Vyalikaval Extn Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Viveknagar Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Vittalnagar Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Viswaneedam Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Visveswarapuram Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Virgonagar Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Vimapura Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Vikramnagar Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]