Perspectives and analysis from our experts on mental wellness, therapy, counselling, psychological challenges and treatments, and much more.

01/08/2016

Tricks to a Work-Life Balance

‘Work/life balance, in its broadest sense, is defined as a satisfactory level of involvement or fit between the multiple roles in a person’s life. Although definitions […]
01/08/2016

Beating the Blues of Mid-Career Crisis

Mid-career crisis is becoming a widespread phenomenon where the mid-level managerial employees are experiencing lower levels of job satisfaction. A research conducted at University of Warwick […]
01/08/2016

That’s Not What I Meant

“The single biggest problem in communication is the illusion that it has taken place.” – George Bernard Shaw For those who misunderstand communication with language: Language […]
23/07/2016

Winning at Work

Ah. Winning! Winning is not the gold medal at the end of the race anymore. Winning is work life balance, time spent with family, a decent […]
23/07/2016

Bullying- Speak up!

What is bullying? Bullying in simple terms is a group of children who try to offend someone else by putting them down. This is often experienced […]
23/07/2016

Dealing with Disappointment

When was the last time disappointment hit you? When was the last time a plan you were looking forward to got cancelled? What were your thoughts […]
22/07/2016

The freedom to love

“The mother, now more certain of the stance is convinced that her daughter, more than being abnormal in her orientation, is also a criminal.” A 21-year-old […]
22/07/2016

Don’t Lose Yourself

“A crust eaten in peace is better than a banquet partaken in anxiety” – Aesop Bajaj, a motorcycle major in India is enjoying the great success […]
22/07/2016

The Positivity in Defense

We all have our own defense mechanisms that we mostly use when the situation is too much for us to handle or when we are too […]
22/07/2016

Beating Everyday Stress at Workplace by Quick Breathing Techniques

With rapidly changing job demands, work place stress and anxiety, is increasingly contributing to lower employee productivity, absenteeism in turn affecting the overall growth of the […]
19/07/2016

Being in the shackles of domestic abuse

It was the usual story of girl meets boy, they fall in love, and get married. Only with him, the marriage turned to ruins after a […]
19/07/2016

Mystery of The Mind: Illness or Gift?

“Before I die I’d love to see my name on the Famous Bi Polar list, I’m not ashamed of my Illness I believe most of my […]
19/07/2016

Job Satisfaction: It’s In You

“Opportunities are usually disguised as hard work, so most people don’t recognize them” – Ann Landers Recently I was at Kanchipuram, known for producing one of […]
19/07/2016

Infertility – A Medical Condition not Karma

“We tie so much of our sexuality in our ability to procreate, and the partner with the infertility factor is NEVER to blame, so support your […]
19/07/2016

Infertility – A Medical Condition not Karma

“We tie so much of our sexuality in our ability to procreate, and the partner with the infertility factor is NEVER to blame, so support your […]
18/07/2016

Counselling Psychologists in Yeswanthpura Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yeshwanthpur Bazar Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yemalur Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yelahanka Satellite town Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yelahanka Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Yelachenahalli Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

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18/07/2016

Counselling Psychologists in Yadavanahalli Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Wilson Garden Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Whitefield Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Wheel And axle plant Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Vyalikaval Extn Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Viveknagar Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Vittalnagar Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]
18/07/2016

Counselling Psychologists in Viswaneedam Bangalore

We have a number of experienced and qualified counsellors, clinical psychologists and psychiatrists specialized in different areas of expertise like depression, family and couple counselling, child and […]